Stack
Baseline
- Supplementation is a personal journey
- For example
Supplements
| Supplement | Personal Rating | Summary |
|---|---|---|
| Creatine | ⭐⭐⭐⭐⭐ | |
| Omega-3 Fatty Acids | ⭐⭐⭐⭐⭐ | |
| Protein | ⭐⭐⭐⭐⭐ | |
| Electrolytes | ⭐⭐⭐⭐▫️ | |
| Magnesium | ⭐⭐⭐⭐▫️ | |
| Vitamin D | ⭐⭐⭐⭐▫️ | |
| Zinc | ⭐⭐⭐⭐▫️ |
| Supplement | Personal Rating | Summary |
|---|---|---|
| Creatine | ⭐⭐⭐⭐⭐ | |
| Omega-3 Fatty Acids | ⭐⭐⭐⭐⭐ | |
| Protein | ⭐⭐⭐⭐⭐ | |
| Electrolytes | ⭐⭐⭐⭐▫️ | |
| Magnesium | ⭐⭐⭐⭐▫️ | |
| Vitamin D | ⭐⭐⭐⭐▫️ | |
| Zinc | ⭐⭐⭐⭐▫️ |